Mind Wellness : Stress, Anxiety, Insomnia, Depression
Justified need and fulfilment is a necessity of everyone. To maintain and meeting it ongoing way embraces our mind and behaviour intentionally and non-intentionally like panic, urgent and aggressiveness which leads to anxiety, stress, insomnia and depression.
Behind these problems most of them is a repressed emotion, unresolved emotion anger & frustration, Unsuccess, revenge and jealousy. As per concerns, person behaves accordingly which is conditional and temporary or till the achievement. Human nature is loving, compassionating analytical and supporting in spite of Mind beauty we don’t follow conscious feeling and its action that is why our present era society is a suffering from mental problems.
Causes
- Repressed emotions
- Emotional conflicts
- Poor tolerance and adjustment
- Weaken heart and mind
- Ragging of thoughts
- Lack of representation and communication.
- Revenge and rival
- Fear of failure
- Unknown phobia
- Physical, sexual and mental weakness.
- Ill behaviour and thoughts
- Depressive and negative thinking.
Characters ( Sign & Symptom )
- Ghabrahat
- headache
- body ache
- insomnia
- anxiety
- palpitation
- heartbeat high
- excessive thinking
- breathlessness
- stress
- fear phobia
- uncertain focus and thinking
- irritation intolerance
- fear of failure
- socially & familiarly ignored
- sexual weakness
- infertility
- work less thinking more
- non-cured chronic diseases
- un-resolved problems.
Cure
Care and cure of mental problem is connected with your thoughts and behaviour. It can be managed and cure by two ways correction elimination of basic cause and strengthen of nerve mind and heart. Strengthening of seats of emotion mind, lung and heart. Vedic wisdom tells every cell have consciousness and understanding, the consequences and live events making dent on mine lungs and brain, heart and later on it’s come out with the reflections and repression.
Bhargav Ayurveda has its own guided proven formulated experienced herbal remedies for anxiety stress insomnia depression repressed emotion healing as well.
Home Remedies
- Use of herbal antioxidant like brahmi ashvgandha tagar
- Strengthening nerve and mind through to bacosides of bacopa.
- Do Meditation and social Wellness well-being work.
- Execute the natural principle of life on vedic wisdom.
- Feeling of calm, satisfaction and blessed.
Treatments
Bhargav Ayurveda have very effective Ayurvedic treatment solution for anxiety stress insomnia and depression and repressed emotion, unresolved thoughts, poor communication, worries, frustration, domination and aggravation.
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